The name The Naked Ankle originated back in the summer of 1998 when my growth spurt hit and pants in the beautiful Nova Scotia Valley only came in regular inseam length; making 7/8 length a style before its
World Debut. I was just ahead of the trend! Now, I happily sport my naked ankle in various pant styles, but mostly yoga :)
TheNakedAnkleYoga is an intimate, welcoming, all level yoga space located in Cole Harbour, NS. This private in-home studio currently offers yoga classes Thursday 7PM & Sunday 10AM for anyone looking to explore their practise with the guidance of an experienced YT 200+ with continued studies in Yin, Myofascial, Vinyasa Krama and Kundalini.
Currently offering group style
in-home classes. (max 7)
Monthly commitment: $40
for x4 classes
Drop-In Rate: $15
Corporate Bookings $100
(Outside HRM-Contact for Rates)
Coming Soon! 1:1 Yoga
This will focus on personal goals for those who wish to explore deeper - or those just getting started!
Amanda took her YTT 200 in beautiful Bali, Indonesia in 2019 with Shanti Yoga Teacher Training - School of Traditional Yoga and is registered through Yoga Alliance.
Since Bali, Amanda has continued her studies in Yin Yoga 50 hour, Myofascial Yoga 30 hour, Vinyasa Krama 50 hour and Kundalini Yoga 40 hour.
Beginning her own practise in 2012 as a means to find some much needed 'me time' after the birth of her first son, she quickly fell in love with yoga and understood immediately this would be a life long passion. Amanda is a devoted student who is amorous about always learning more and living life as a true yogi on and off the mat. Through her studies she transforms her learning to wisdom and shares that knowledge as a teacher to others.
It is easy to see, feel and experience the love Amanda has for yoga when you come to one of her classes. With clear cues, optional modifications, a timely pace and small class size, this is a welcoming environment for all levels, new or continued.
Can't wait to meet you! <3
Come find your yoga practise in our intimate in-home studio. All levels welcome; whether you are coming to your mat for the first time or 100th, there is space for you! Reservations only.
Colby Village, Dartmouth, Nova Scotia, Canada
Reservations, bookings or inquires, click below